5 HydroxyTryptoPhan is the precursor for Serotonin and Melatonin

Serotonin is the neurotransmitter that makes you feel good

Melatonin is the hormone that regulates your sleep cycles

Also helps regulate blood clotting

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Serotonin imbalance is usually found in the following conditions:

Depression

Obesity

Bulemia

Insomnia

Narcolepsy

Sleep apnea

Migraine headaches

Tension headaches

Premenstrual syndrome

Fibromyalgia

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How to use 5HTP?

Best taken one hour BEFORE meals

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